Land Activities
Classes are scheduled throughout the year. Follow our Facebook page to keep up on when classes are available!
Yoga
Slow Stretch Yoga with Crystal Maleski
Monday, Wednesday, & Friday 6:10 AM - 7:10 AM
A gentle practice which combines deep breathing, stretching and relaxed posture to bring restorative energy and serenity to your body and mind.
Classic Yoga with Yvett Peterman
Tuesday 5:30 PM - 6:30 PM
A mindful yoga practice that focuses on connecting breath with movement, gentle stretching, and proper alignment. This class offers a blend of gentle to moderate flow and includes modifications for all levels. “Your practice, your mat” — come move, breathe, and find what feels good for you.
Classic Yoga with Amy Pohja
Tuesday 6:30 PM - 7:30 PM
Saturdays 7:30-8:30am & 9:30-10:30am
A class that links classic yoga poses with movement and breath. Postures will help strengthen the body and increase flexibility over time, as well as calmness.
Pilates
Pilates with Crystal Maleski
Tuesday & Thursday 6:30 AM - 7:30 AM
Pilates with Penny Ypma
Monday & Wednesday 6:00 PM - 7:00 PM
Pilates is a form of exercise focusing on strengthening the body while focusing on the core. This low impact fitness class is ideal for all ages and all levels of ability.
Zumba
Land Zumba with Melissa Fisher
Wednesday 7:15 PM - 8:15 PM
Land Zumba with Heather Kaczanowski & Holly Locke
Saturday 7:30 AM - 8:30 AM & 9:30AM - 10:30 AM
Groove to the hottest beats, burn calories, and have a blast while getting fit with our Zumba class.