Water Activities
Water Aerobics
Water Aerobics is a fun way to work out, great for your heart, builds stronger muscles, improves posture, and allows meeting new people. Routines are in a musical and aquatic environment. No swimming skills are needed. This class is great for adults of all ages.
For: Adults
When: Offered seasonally. Check our posted schedule on Facebook for the most up to date information.
Drop-in Rate: $6 (no registration required)
Lead Instructor: Kim Domke
Aqua Zumba
Aqua Zumba is a unique form of water aerobics that combines traditional Zumba's' flavor of world music and dance inspired moves with the resistance and buoyancy of water. Aqua Zumba is a low-impact and is a fun, energetic workout that is great for all fitness levels and ages, teens to seniors! Come Join the Pool Party and MAKE SOME WAVES!
For: Adults
When: Offered seasonally. Check our posted schedule on Facebook for the most up to date information.
Drop-in Rate: $6 (no registration required)
Lead Instructor: Melissa Fisher
Splash
Splash Club and Splash Class are great for both kids who love pool & bath time and those kids who are nervous about water in their faces. By singing songs and playing games in the pool, students will explore their faces in the water. Going under is encouraged but is never forced. Some of the basic skills are: water adjustment, breath control, balance, and personal pool safety. Families will practice boating safety and basic first aid by the water. Students are fitted with a Coast Guard approved life jacket before going in the small inflatable boat. The CERC is a wonderful place to meet new friends and learn basic water skills.
Lead Instructor: Kim Domke
More information HERE.
Splash Level Descriptions HERE.
Register HERE.
Group Swim Lessons
Level 1 / WATER ACCLIMATION
Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. This stage lays the foundation that allows for a student’s future progress in swimming.
Level 2 / WATER MOVEMENT
Students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.
Level 3 / WATER STAMINA
Students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.
Level 4 / STROKE INTRODUCTION
Students develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.
Lead Instructor: Amy Forman
Register HERE.
Iron Cubs
Iron Cubs is a group swim program designed for swimmers preparing to join competitive swimming. Focused primarily on Level 5: Stroke Development, this course strengthens technique in all major strokes while building confidence, endurance, and water safety skills. Students will refine front crawl, backstroke, breaststroke, and butterfly fundamentals, while also learning proper turns, body positioning, rhythmic breathing, and efficient movement in the water.
Led by Faith Kuck, Iron Cubs provides structured, high-quality instruction that helps young swimmers transition from traditional lessons into competitive swim environments. Faith is the Assistant Varsity Girls Swim Coach and the Middle School Swim Co-Coach.
Register HERE.
